3 D SMITH MACHINE / POWER RACK / DEADLIFT PLATFORM & MULTI BENCH COMBO
The 3D Smith Machine / Power Rack combo is the most versatile piece of fitness equipment in the market today and it consists of:
- 3D Smith machine / Power rack combo with plate holders and chin bars that have neutral and pronated grips.
- Multi purpose bench that locks in and moves horizontally but also in different angles to give a full body upper body workout ; chest press , military press and incline press. The bench can be completely removed so the 3 D Smith machine can be used for lower body exercises as lounges and squats .
- Deadlift platform non slippery wood insert with rubber on the side to dampen sound when the bar is dropped.
- Safety catches and J hocks for the power rack.
- Safety bars for the 3 D Smith machine.
The most versatile piece in a relative compact foot print which is ideal for many type of users. The 3 D Smith bar locks immediately with the flick of the wrist but also has two safety catches on the vertical guide rods to provide a safe environment for training . The 3D Smith machine allows users to move the bar up and down but also back and forth like the video shows.
The most important feature of this 3D Smith machine is that the hooks to anchor the olympic bar TRAVEL with the bar itself and this allows you to sit in the bench and bring the bar towards you to start exercising. Most 3D Smith machines are wrongly designed in the sense that the user has to walk to the hooks to hook the bar.
Some important facts of the FT7020A 3D Smith machine/ power rack combo:
- Most versatile and safe piece of fitness equipment ever crated.
- The inside of the 3D Smith has an olympic bar that moves up and down and back and forth but has safety catches and is a totally guided movement.
- The inside of the 3 D Smith machine is ideal for inexperienced users as it is very safe and the movements are guided.
- The inside can take the FT7080 bench that locks in and allows for upper body exercises.
- The anchoring of the Olympic bar is very simple and done by flicking the wrist , because the hocks travel with the bar.
- Excellent mechanism for military press, as the user can bring the bar to a comfortable position to lift and start the exercise.
- For hard core lifters, the FT7020A offers an outside power rack that anchors in the two J cups provided. The outside power rack has two safety catches that can be adjusted.
- The FT 7020A 3D Smith combined with the FT7080 multi bench will give a complete lower body and upper body workout.
- The hook in the crossbar can take a TRX suspension trainer and or a magnetic pull rope : https://www.metagenics.ca/producto/pull-rope-attachment-2/